Looking for an effective and tasty way to refuel your body in the blistering summer heat? Have you tried watermelon with a sprinkle of salt or spices? These combinations can give even the most advanced bottled hydration drink a run for the money. And if you haven’t tried it before,Continue Reading

Responsible for untold humans suffering, affecting where people live and enabling shifts in power, disease has shaped our world. Since March of 2020, we have felt the full force of the covid-19 pandemic. As we enter our third pandemic year, with soaring infection rates, unemployment, high inflation rate and brokenContinue Reading

Sounds familiar? Clothes sticking to your body, constant trips to the fridge for cold drinks, exhaustion and the feeling that it is too hot to think – not to mention getting some sleep. Not quite ready to run the air conditioning system and dread the next electricity bill? The expectedContinue Reading